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Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)

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Okra Stew

with Basmati Rice and Pickled Beets

$17.5
$11.00
37% OFF
$17.5 in store
Soupchu's Okra Stew is a flavorful dish served alongside fragrant basmati rice. A side of organic arugula fennel salad and tangy pickled beets perfectly complement this hearty dish.
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Product Highlights

Vegan
Vegetarian
Nut-Free
Soy-Free
Pescatarian
Low Calorie
Low-Fat
Low Calorie <500

Ingredients

Okra stew (carrots, potatoes, onions, celery, bell peppers, vegetable broth, garlic, white onion, flour, salt, pepper, oil, parsley), basmati rice, organic arugula, fennel, pickled beets (beets, white vinegar, water).

Allergens

Garlic
Onion
Wheat

Heating Instructions

1. Peel corner of film to vent and remove beets.
2. In original packaging, microwave okra stew and rice for 1-2 minutes.
3. Combine ingredients and serve.
Recommended: Transfer the meal to a dish after heating.

Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
This meal arrives chilled and packaging is microwave safe

Nutrition Info

Servings 1
Portion Size 500g
Calories
443cal

23%

DV

Fat
23.0g

30%

DV

Carbs
49.0g

18%

DV

Protein
10.0g

20%

DV

The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs

Soupchu

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Soupchu is a culinary haven for those seeking the warmth and nostalgia of homemade soups and stews. Founded by Turkish chef Hazet, inspired by her mother's lovingly prepared soups, Soupchu embodies the spirit of homestyle cooking, offering fresh, delicious soups and hearty stews that nourish both the body and soul.

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More from Soupchu

  • Back
    Reviews

    Organic Chicken Stew

    with Basmati Rice and Labneh Dressing

    $11.00
    Soupchu's Organic Chicken Stew is a wholesome delight. Tender organic chicken and mushrooms are paired with aromatic basmati rice. Topped with their refreshing herb labneh dressing and tangy pickled beets.

    Product Highlights

    Soy-Free
    Nut-Free
    High-Protein
    Ingredients
    Organic chicken stew (chicken breast, mushroom, carrots, potatoes, onions, celery, bell peppers, vegetable broth, garlic, white onion, flour, salt, pepper, oil, parsley), basmati rice, cucumber, herb labneh dressing (labneh yogurt, parsley, lemon juice, garlic, olive oil, salt, pepper), pickled beets (beets, white vinegar, water).
    Allergens
    Garlic
    Dairy
    Onion
    Wheat
    Nutrition Info
    Servings 1
    Portion Size 530g
    Calories
    627cal

    32%

    DV

    Fat
    27.0g

    35%

    DV

    Carbs
    52.0g

    19%

    DV

    Protein
    44.0g

    88%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent and remove beets.
    2. In original packaging, microwave chicken stew and rice for 1-2 minutes.
    3. Combine ingredients and serve.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Soupchu products
    Add to cart

    Organic Chicken Stew
    with Basmati Rice and Labneh Dressing
    4.3
    $11
  • Back
    Reviews

    Beef Stew

    with Potatoes, Carrots, and Tzatziki

    $11.00
    Soupchu's Beef Stew is a hearty dish featuring tended, slow-cooked beef, potatoes, carrots, and peas. Served with rice and complemented by a side of refreshing tzatziki.

    Product Highlights

    Nut-Free
    Soy-Free
    High-Protein
    Spice Level
    Mild
    Ingredients
    Beef stew (beef chuck, carrots, potatoes, onions, celery, bell peppers, vegetable broth, garlic, white onion, flour, salt, pepper, oil, parsley), potatoes, carrots, peas, basmati rice, tzatziki (greek yogurt, cucumber, water).
    Allergens
    Dairy
    Garlic
    Onion
    Wheat
    Nutrition Info
    Servings 1
    Portion Size 520g
    Calories
    667cal

    34%

    DV

    Fat
    35.0g

    45%

    DV

    Carbs
    51.0g

    19%

    DV

    Protein
    37.0g

    74%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent and remove sauce.
    2. In original packaging, microwave beef stew and rice for 1-2 minutes and serve.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Soupchu products
    Add to cart

    Beef Stew
    with Potatoes, Carrots, and Tzatziki
    4.4
    $11
  • Back
    Reviews

    Okra Stew

    with Basmati Rice and Pickled Beets

    $11.00
    Soupchu's Okra Stew is a flavorful dish served alongside fragrant basmati rice. A side of organic arugula fennel salad and tangy pickled beets perfectly complement this hearty dish.

    Product Highlights

    Vegan
    Vegetarian
    Nut-Free
    Soy-Free
    Pescatarian
    Low Calorie
    Low-Fat
    Low-Carb
    Ingredients
    Okra stew (carrots, potatoes, onions, celery, bell peppers, vegetable broth, garlic, white onion, flour, salt, pepper, oil, parsley), basmati rice, organic arugula, fennel, pickled beets (beets, white vinegar, water).
    Allergens
    Garlic
    Onion
    Wheat
    Nutrition Info
    Servings 1
    Portion Size 500g
    Calories
    443cal

    23%

    DV

    Fat
    23.0g

    30%

    DV

    Carbs
    49.0g

    18%

    DV

    Protein
    10.0g

    20%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent and remove beets.
    2. In original packaging, microwave okra stew and rice for 1-2 minutes.
    3. Combine ingredients and serve.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Soupchu products
    Add to cart

    Okra Stew
    with Basmati Rice and Pickled Beets
    4.1
    $11

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