Back

Select your delivery date

Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)

It looks like you had a previous delivery date selected, we have updated your delivery date to

Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)

ADD TO BASKET
Tenderleaf Logo

Tenderleaf

View restaurant >

Salmon and Vegetable Plate

with Sweet Potatoes & Cilantro Sauce

$11.00
Tenderleaf's Salmon and Vegetable Plate features 4oz farmed steelhead salmon, sweet potato, and zucchini, accompanied by cilantro sauce with vibrant flavors.
Add to cart
View full details

Product Highlights

Pescatarian
Nut-Free
Gluten-Free
Low Calorie
High-Protein
Low-Carb
Low Calorie <500

Ingredients

4oz farmed steelhead salmon (salmon, salt, pepper, olive oil blend), sweet potato, zucchini, cilantro sauce (heavy cream, garlic, cilantro, thyme).

Allergens

Garlic
Eggs
Dairy

Heating Instructions

1. Peel corner of film to vent, remove sauce.
2. In original packaging, microwave 2 minutes.
Recommended: Transfer the meal to a dish after heating.

Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
This meal arrives chilled and packaging is microwave safe

Nutrition Info

Servings 1
Calories
497cal

25%

DV

Fat
25.0g

33%

DV

Carbs
31.0g

12%

DV

Protein
37.0g

74%

DV

The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs

Tenderleaf

Tenderleaf Banner

Tenderleaf, a beloved Bay Area gem, is a cozy, locally-owned restaurant. The journey began when two friends, passionate about nutritious dining, transformed their vision into reality. With a focus on health and flavor, they created an offering of wholesome dishes. From vibrant salads with organic, locally sourced ingredients to nourishing bowls and lean protein options, every bite at Tenderleaf is a celebration of wellness.

Tenderleaf Banner
Back
Customer Reviews
What people loved about this dish
Customer Reviews
What people loved about this dish
See all reviews
review-template-name
review-template-date
review-template-feedback

More from Tenderleaf

  • Back
    Reviews

    Mom's Sunday Sauce Rigatoni

    with Fennel Sausage and Meatballs

    $11.00
    Indulge in the comforting nostalgia of Mom's Sunday Sauce Rigatoni, featuring hearty Fennel Sausage and succulent Meatballs. The slow-cooked sauce imparts rich flavors, coating each rigatoni with a taste of home. A wholesome and satisfying dish that brings the warmth of a Sunday family gathering to every forkful.

    Product Highlights

    Nut-Free
    Soy-Free
    High-Protein
    Ingredients
    Rigatoni pasta (durum wheat flour, semolina), ground pork, grass fed ground beef, basil, eggs, extra virgin olive oil, garlic, ground black pepper, ground veal, Italian parsley, Italian sausage, kosher salt, parmesan cheese, rennet, salt, Spanish onions, tomatoes, whole milk.
    Allergens
    Wheat
    Onion
    Garlic
    Eggs
    Dairy
    Nutrition Info
    Servings 1
    Calories
    690cal

    35%

    DV

    Fat
    30.0g

    39%

    DV

    Carbs
    61.0g

    23%

    DV

    Protein
    44.0g

    88%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent and remove cheese.
    2. Add 2 tbsp water to the tray and mix in.
    3. In original packaging, microwave for 2 minutes.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Mom's Sunday Sauce Rigatoni
    with Fennel Sausage and Meatballs
    4.5
    $11
  • Back
    Reviews

    Mom's Meatballs in Marinara Sauce

    with Italian Sausage and Parmesan

    $11.00
    Savor the comforting flavors of home with Mom's Meatballs in Marinara Sauce, accompanied by Italian sausage and parmesan cheese. Tender, homemade meatballs, simmered in rich marinara sauce, are complemented by savory Italian sausage and a generous sprinkle of parmesan cheese. This classic dish promises a hearty and satisfying meal, reminiscent of cherished family recipes.

    Product Highlights

    Nut-Free
    Soy-Free
    Low Calorie
    High-Protein
    Low Calorie <500
    Low-Carb
    Ingredients
    Ground beef, ground pork, parmesan cheese, tomatoes, egg, bread crumbs, garlic, yellow onion, granulated sugar, basil leaves, dried parsley, red pepper flakes, kosher salt, ground black pepper.
    Allergens
    Wheat
    Garlic
    Onion
    Eggs
    Nutrition Info
    Servings 1
    Calories
    492cal

    25%

    DV

    Fat
    32.0g

    42%

    DV

    Carbs
    18.0g

    7%

    DV

    Protein
    33.0g

    66%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent, remove parmesan.
    2. In original packaging, microwave for 2 minutes.
    3. Top with parmesan and enjoy!
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Mom's Meatballs in Marinara Sauce
    with Italian Sausage and Parmesan
    4.7
    $11
  • Back
    Reviews

    Old School Blackened Chicken

    with Wild Rice and Honey Mustard Dressing

    $11.00
    Tenderleaf's blackened chicken with hearty wild rice is complemented by a luscious honey mustard dressing. This dish offers a perfect harmony of spicy, savory, and sweet elements, creating a delightful culinary experience that tantalizes the taste buds with every mouthful. A savory symphony on your plate.

    Product Highlights

    Nut-Free
    Low Calorie
    High-Protein
    Low-Fat
    Low-Carb
    Spice Level
    Mild
    Ingredients
    Chicken Thigh, wild rice, cabbage, kale, Blackened chicken spice blend (smoked paprika, cayenne pepper, onion powder, black pepper, sea salt, dried basil, oregano, thyme), sweet potatoes, honey mustard dressing ( honey, dijon mustard, garlic, salt, vinegar, and oil)
    Allergens
    Garlic
    Onion
    Nutrition Info
    Servings 1
    Calories
    496cal

    25%

    DV

    Fat
    20.0g

    26%

    DV

    Carbs
    37.0g

    14%

    DV

    Protein
    42.0g

    84%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent, remove sauce, kale and cabbage.
    2. In original packaging, microwave for 2 minutes, or until heated thoroughly.
    3. Spread sauce over chicken and enjoy!
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Old School Blackened Chicken
    with Wild Rice and Honey Mustard Dressing
    4.3
    $11
  • Back
    Reviews

    Chicken Pesto Penne

    with Sun-dried Tomatoes and Parmesan

    $11.00
    Tenderleaf's Chicken Penne Pesto with sun dried tomatoes combines al dente pasta entwined with basil pesto, tender chicken strips, and tangy sun dried tomatoes. The vibrant green pesto intertwines with the savory chicken and bursts of sweet-tart tomatoes, creating a harmonious medley that exudes freshness and savory indulgence in every forkful.

    Product Highlights

    Soy-Free
    High-Protein
    Ingredients
    Chicken breast, sun-dried tomatoes, basil, pine nuts, olive oil, parmigiana cheese, Penne (flour, water) salt, pepper.
    Allergens
    Garlic
    Tree Nuts
    Wheat
    Nutrition Info
    Servings 1
    Calories
    637cal

    32%

    DV

    Fat
    25.0g

    33%

    DV

    Carbs
    59.0g

    22%

    DV

    Protein
    44.0g

    88%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent and remove cheese.
    2. Add 2 tbsp of water to the tray and mix.
    3. In original packaging, microwave for 2 minutes.
    4. Top with parmesan cheese, as desired.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Chicken Pesto Penne
    with Sun-dried Tomatoes and Parmesan
    4.1
    $11
  • Back
    Reviews

    French Chicken Stew

    with Mushrooms and White Wine Cream Sauce

    $11.00
    Tenderleaf's French Chicken Stew (Chicken Fricassee): Seared chicken simmered with mushrooms, onions, white wine, herbs, and a creamy white wine sauce. Served with white rice.

    Product Highlights

    Nut-Free
    Soy-Free
    High-Protein
    Ingredients
    Chicken pieces (bone-in, skin-on), rice, flour, salt, black pepper, olive oil, onion, garlic, mushrooms, white wine, chicken broth, fresh thyme, bay leaves, heavy cream, Dijon mustard, lemon juice, parsley.
    Allergens
    Wheat
    Onion
    Garlic
    Dairy
    Nutrition Info
    Servings 1
    Calories
    572cal

    29%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    39.0g

    15%

    DV

    Protein
    41.0g

    82%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent.
    2. In original packaging, microwave 2-3 minutes.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    French Chicken Stew
    with Mushrooms and White Wine Cream Sauce
    4.3
    $11
  • Back
    Reviews

    Vegan Cuban Picadillo

    with Brown Lentils and Shiitake Mushrooms

    $11.00
    Dive into the vibrant world of flavors with our Vegan Cuban Picadillo. Savor the medley of plant-based goodness, featuring lentils, seasoned to perfection with a blend of aromatic spices, tomatoes, and olives. This dish captures the essence of traditional Cuban picadillo, offering a hearty and satisfying experience.

    Product Highlights

    Vegan
    Gluten-Free
    Dairy-Free
    Nut-Free
    Soy-Free
    Vegetarian
    Pescatarian
    Low Calorie
    Low Calorie <500
    Low-Carb
    Ingredients
    Brown lentils, white onion, red bell pepper, shiitake mushroom, garlic, dried oregano, ground cumin, ground cayenne, tomato sauce, green olives, olive oil, sea salt, black pepper.
    Allergens
    Onion
    Garlic
    Nutrition Info
    Servings 1
    Calories
    459cal

    23%

    DV

    Fat
    31.0g

    40%

    DV

    Carbs
    31.0g

    12%

    DV

    Protein
    14.0g

    28%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent.
    2. In original packaging, microwave for 2-3 minutes.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Vegan Cuban Picadillo
    with Brown Lentils and Shiitake Mushrooms
    4.3
    $11
  • Back
    Reviews

    Miso-Honey Chicken

    with Asparagus and Steamed Rice

    $11.00
    Indulge in a harmonious blend of flavors with Miso-Honey Chicken and Asparagus. Tender chicken with miso-honey sauce on the side, is paired with crisp asparagus spears and steamed rice, creating a delectable symphony of taste and texture. This dish promises a delightful fusion of sweet and savory notes, expertly crafted to elevate your experience to new heights.

    Product Highlights

    Dairy-Free
    Nut-Free
    High-Protein
    Ingredients
    Boneless chicken thigh, asparagus, rice, white miso, mild honey, soy sauce, rice vinegar, fresh ginger, garlic, neutral oil, scallions, salt, pepper.
    Allergens
    Wheat
    Garlic
    Soy
    Nutrition Info
    Servings 1
    Calories
    652cal

    33%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    64.0g

    24%

    DV

    Protein
    36.0g

    72%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent, remove sauce.
    2. In original packaging, microwave for 2-3 minutes.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Miso-Honey Chicken
    with Asparagus and Steamed Rice
    3.9
    $11
  • Back
    Reviews

    Red Wine Chicken

    with Wild Rice

    $11.00
    Tenderleaf's Red Wine Chicken (Coq Au Vin) features succulent chicken thighs in a rich sauce with red wine, wild rice, bacon, vegetables, and flavorful herbs.

    Product Highlights

    Nut-Free
    Soy-Free
    Low Calorie
    High-Protein
    Low-Fat
    Low Calorie <500
    Low-Carb
    Ingredients
    Chicken thighs, wild rice, red wine, bacon, pearl onions, carrots, mushrooms, garlic, chicken broth, flour, tomato paste, bay leaves, thyme, salt, pepper, parsley.
    Allergens
    Garlic
    Dairy
    Onion
    Wheat
    Nutrition Info
    Servings 1
    Calories
    492cal

    25%

    DV

    Fat
    24.0g

    31%

    DV

    Carbs
    28.0g

    11%

    DV

    Protein
    41.0g

    82%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent.
    2. In original packaging, microwave 2-3 minutes.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Red Wine Chicken
    with Wild Rice
    4.2
    $11
  • Back
    Reviews

    Salmon and Vegetable Plate

    with Sweet Potatoes & Cilantro Sauce

    $11.00
    Tenderleaf's Salmon and Vegetable Plate features 4oz farmed steelhead salmon, sweet potato, and zucchini, accompanied by cilantro sauce with vibrant flavors.

    Product Highlights

    Pescatarian
    Nut-Free
    Gluten-Free
    Low Calorie
    High-Protein
    Low Calorie <500
    Low-Carb
    Ingredients
    4oz farmed steelhead salmon (salmon, salt, pepper, olive oil blend), sweet potato, zucchini, cilantro sauce (heavy cream, garlic, cilantro, thyme).
    Allergens
    Garlic
    Eggs
    Dairy
    Nutrition Info
    Servings 1
    Calories
    497cal

    25%

    DV

    Fat
    25.0g

    33%

    DV

    Carbs
    31.0g

    12%

    DV

    Protein
    37.0g

    74%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent, remove sauce.
    2. In original packaging, microwave 2 minutes.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Salmon and Vegetable Plate
    with Sweet Potatoes & Cilantro Sauce
    4.2
    $11

Popular meals this week.

    Frequently Asked Questions

    Can't find what you're looking for? Email us at support@shoplocale.com
    Can I order from multiple restaurants in one order?
    Yes! Locale allows you to order from as many restaurants as you like. Regardless of how many products or restaurants you order you'll only pay the $5 flat delivery fee.
    How do meals stay fresh all week long?
    Our "Fresh Seal" packaging keeps oxygen out and locks moisture in, meaning your meals will stay fresh all week long in your fridge. You can click on individual meals to see exactly how many days after delivery they stay fresh for.
    How are these meals so affordable?
    By ordering ahead, you help restaurants minimize waste and labor costs. Restaurants are able to pass these savings to you, while staying profitable!
    Are Locale meals made in a factory like other prepared meal companies?
    No — all meals are made in the kitchens of top restaurants across the Bay Area.
    How much is the delivery fee? Are there any other fees?
    The delivery fee is $5 flat, no matter how many restaurants you order from. We have no other service fees.
    Do I have to be home for the delivery?
    No, you do not have to be home at the time of delivery - your order will be packed to stay fresh for up to 4 hours. You’ll receive a text when your order is on its way with a link to track your driver.
    Do meals arrive fresh or frozen?
    All meals arrive chilled and fresh, never frozen.
    Do I have to subscribe?
    No! Order only when you want.
    Is Locale environmentally friendly?
    Yes! While we deliver from restaurants all across the Bay Area, we batch all orders - meaning we pick up and deliver to many customers all on one driver's route. This means that we'll drive the same distance, regardless of if you order from 1 or 10 restaurants. We also reuse almost all of our packaging and you can leave insulated bags from your previous orders out that our drivers will pick up!