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Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)
Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)
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Mela Bistro
View restaurant >Ethiopian Garden Salad
with Marinated Garbanzo Beans and Tomatoes
![Ethiopian Garden Salad Product Image](http://shoplocale.com/cdn/shop/files/photoshops-46.png?v=1719010450&width=100)
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Product Highlights
Ingredients
Lettuce, garbanzo beans, red tomato, green tomato, jalapeno, cucumber, onion, parsley, garlic, ginger, extra-virgin olive oil, white wine vinegar, kosher salt, ground pepper.
Allergens
Spice Level
Heating Instructions
1. Peel off film and remove dressing.
2. Drizzle the dressing all over the dish and enjoy.
Recommended: Transfer the meal to a dish.
Nutrition Info
14%
DV
30%
DV
4%
DV
12%
DV
Mela Bistro
The word MELA expresses the ingenuity of nature and our ability to efficiently do things in love and harmony. This is exactly what Chef Adiam brings to the art of Ethiopian cooking. Chef Adiam devotes her time innovating and creatively arranging potent and robust Ethiopian spices like a jazz player composing his next musical masterpiece. Her vision of Mela Ethiopian Bistro is rooted in providing a healthy eating experience for the larger Bay Area community.
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More from Mela Bistro
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Mela Bistro
View restaurant >Ethiopian Style Beef Tibs
with Brown Rice and Green Split Peas
$11.00Savor the exotic flavors of Mela Bistro's Ethiopian Style Beef Tibs, featuring tender beef cooked with aromatic spices and traditional Ethiopian seasonings. Paired with wholesome brown rice and hearty chickpeas, this dish offers a delightful fusion of savory richness and wholesome goodness.Product Highlights
Soy-FreeNut-FreeLow SodiumHigh FiberHigh-ProteinSpice LevelHotIngredientsGrass-fed beef, brown rice, split peas, garlic, ginger, onion, clarified butter, lemon juice, olive oil, Berbere (Ethiopian chili pepper, sacred basil, black cardamom, rue, black cumin, black pepper, salt).AllergensGarlicOnionWheatDairyNutrition InfoServings 1Calories646cal33%
DV
Fat30.0g39%
DV
Carbs55.0g20%
DV
Protein39.0g78%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Heating Instructions1. Peel corner of film to vent.
2. In original packaging, microwave for 2 minutes.
Recommended: Transfer the meal to a dish after heating.Our 'Fresh Seal' packaging keeps this meal fresh for 6 days after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishEthiopian Style Beef Tibswith Brown Rice and Green Split PeasSoy-Free$11 -
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Mela Bistro
View restaurant >Ethiopian Style Shrimp Tibs
with Brown Rice and Green Split Peas
$11.00Embark on a culinary adventure with Mela Bistro's Ethiopian Style Shrimp Tibs, featuring succulent shrimp cooked in traditional Ethiopian spices and seasonings. Paired with wholesome brown rice and flavorful green split peas, this dish offers a delightful fusion of savory flavors and wholesome goodness.Product Highlights
Soy-FreeNut-FreeLow SodiumHigh FiberHigh-ProteinSpice LevelHotIngredientsShrimp, brown rice, green split peas, onion, garlic, ginger, Berbere (Ethiopian chili pepper, sacred basil, black cardamom, rue, black cumin, black pepper, salt).AllergensGarlicOnionWheatShellfish (shrimp)DairyNutrition InfoServings 1Calories553cal28%
DV
Fat21.0g27%
DV
Carbs55.0g20%
DV
Protein36.0g72%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Heating Instructions1. Peel corner of film to vent.
2. In original packaging, microwave for 2 minutes.
Recommended: Transfer the meal to a dish after heating.Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishEthiopian Style Shrimp Tibswith Brown Rice and Green Split PeasSoy-Free$11 -
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Mela Bistro
View restaurant >Ethiopian Garden Salad
with Marinated Garbanzo Beans and Tomatoes
$11.00Mela Bistro's Mela Mela Salad features a delightful combination of fresh greens, red and green tomatoes, and marinated garbanzo beans. This vibrant salad offers a refreshing burst of flavors and textures, perfectly complemented by chef's special dressing. Experience the perfect harmony of ingredients with this dish.Product Highlights
VeganVegetarianPescatarianSoy-FreeNut-FreeGluten-FreeLow SodiumHigh FiberLow Calorie <500Low-CarbSpice LevelHotIngredientsLettuce, garbanzo beans, red tomato, green tomato, jalapeno, cucumber, onion, parsley, garlic, ginger, extra-virgin olive oil, white wine vinegar, kosher salt, ground pepper.AllergensOnionGarlicNutrition InfoServings 1Calories275cal14%
DV
Fat23.0g30%
DV
Carbs11.0g4%
DV
Protein6.0g12%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Heating Instructions1. Peel off film and remove dressing.
2. Drizzle the dressing all over the dish and enjoy.
Recommended: Transfer the meal to a dish.Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishEthiopian Garden Saladwith Marinated Garbanzo Beans and TomatoesVegan$11 -
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Mela Bistro
View restaurant >Ethiopian Chicken Stir Fry
with Spiced Turmeric Rice
$11.00Delight in the aromatic flavors of Mela Bistro's Ethiopian Chicken Stir Fry, showcasing tender pieces of chicken sautéed with traditional Ethiopian spices. Served alongside fragrant spiced turmeric rice, this dish offers a tantalizing blend of savory and aromatic flavors.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinSpice LevelHotIngredientsChicken breast, rice, turmeric, garlic, ginger, onion, lemon juice, kosher salt.AllergensGarlicOnionNutrition InfoServings 1Calories607cal31%
DV
Fat23.0g30%
DV
Carbs62.0g23%
DV
Protein38.0g76%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Heating Instructions1. Peel corner of film to vent.
2. In original packaging, microwave for 2-3 minutes.
Recommended: Transfer the meal to a dish after heating.Our 'Fresh Seal' packaging keeps this meal fresh for 6 days after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishEthiopian Chicken Stir Frywith Spiced Turmeric RiceGluten-Free$11 -
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Mela Bistro
View restaurant >Ethiopian Beef Stir Fry
with Spiced Turmeric Rice
$11.00Savor the rich flavors of Ethiopia with Beef Tibs at Mela Bistro. Tender strips of beef, marinated in a blend of spices and aromatics, are sautéed to perfection with onions, peppers, and garlic. This traditional dish offers a tantalizing combination of savory and aromatic notes, promising an authentic culinary experience that transports you to the heart of Ethiopia.Product Highlights
Soy-FreeNut-FreeGluten-FreeHigh-ProteinSpice LevelHotIngredientsGrass-fed beef sirloin, rice, turmeric, garlic, ginger, onion, clarified butter, lemon juice, kosher salt.AllergensGarlicOnionWheatNutrition InfoServings 1Calories671cal34%
DV
Fat31.0g40%
DV
Carbs62.0g23%
DV
Protein36.0g72%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Heating Instructions1. Peel corner of film to vent.
2. In original packaging, microwave for 2-3 minutes.
Recommended: Transfer the meal to a dish after heating.Our 'Fresh Seal' packaging keeps this meal fresh for 6 days after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishEthiopian Beef Stir Frywith Spiced Turmeric RiceSoy-Free$11
![Ethiopian Garden Salad Product Image](http://shoplocale.com/cdn/shop/files/photoshops-46.png?v=1719010450&width=1445)