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Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)
Tenderleaf
San Francisco, CA
4.4 Google (86)
Tenderleaf, a beloved Bay Area gem, is a cozy, locally-owned restaurant. The journey began when two friends, passionate about nutritious dining, transformed their vision into reality. With a focus on health and flavor, they created an offering of wholesome dishes. From vibrant salads with organic, locally sourced ingredients to nourishing bowls and lean protein options, every bite at Tenderleaf is a celebration of wellness.
Tenderleaf's Meals
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Tenderleaf
View restaurant >Baked Salmon
with Bone Broth Rice and Edamame Succotash
$15.00Wild salmon fillet paired with wholesome bone broth rice and a vibrant edamame succotash. This nutrient-packed dish combines delicate flavors and textures for a light yet satisfying dining experience.Product Highlights
Gluten-FreeNut-FreeHigh-ProteinLow Calorie <500Spice LevelHotIngredientsBone broth rice (brown rice, spicy bone broth, butter, kosher salt, avocado oil, sesame oil, salt, white pepper), edamame succotash (avocado oil, garlic, corn, edamame, red bell pepper, red onion, sesame oil), baked salmon (olive oil, salt, pepper), toasted sesame seeds, green onion, soy sauce.AllergensDairyGarlicOnionNutrition InfoServings recKoXoCoHCcmulkeCalories843cal43%
DV
Fat43.0g56%
DV
Carbs71.0g26%
DV
Protein43.0g86%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all Tenderleaf productsHeating Instructions1\. Peel corner of film to vent. 2\. In original packaging, microwave for 2 minutes. Recommended: Transfer the meal to a dish after heating.Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishBaked Salmonwith Bone Broth Rice and Edamame SuccotashGluten-Free$15 -
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Tenderleaf
View restaurant >Sesame Chicken Brown Fried Rice
with Peas, Carrots, and Scrambled Egg
$11.00Tender, flavorful chicken breast infused with savory sesame soy marinade. Served alongside healthy brown fried rice, this dish delivers a satisfying and well-balanced meal with a delightful Asian-inspired flair.Product Highlights
Gluten-FreeDairy-FreeNut-FreeHigh-ProteinSpice LevelHotIngredientsSesame soy sous-vide pasture-raised chicken (chicken breast, dark soy sauce, soy sauce, garlic, ginger, brown sugar, rice vinegar, oil), garden peas, baby carrots, scallions, egg.AllergensSoyGarlicOnionEggsNutrition InfoServings recKoXoCoHCcmulkeCalories648cal33%
DV
Fat28.0g36%
DV
Carbs55.0g20%
DV
Protein44.0g88%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all Tenderleaf productsHeating Instructions1\. Peel corner of film to vent. 2\. In original packaging, microwave for 2 minutes, or until heated thoroughly. Recommended: Transfer the meal to a dish after heating.Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishSesame Chicken Brown Fried Ricewith Peas, Carrots, and Scrambled EggGluten-Free$11 -
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Liquid error (snippets/card-product line 1157): invalid url inputChicken & Bee Pollen Goat Cheese Salad
with Watermelon Radish, Roasted Beets, and Honey Dijon Vinaigrette
$14.00Tender chicken breast with creamy goat cheese, roasted beets, and crunchy almonds, all served on a bed of fresh spring mix. Finished with a hint of bee pollen for a unique touch, this salad offers a vibrant, nutrient-rich blend of flavors and textures.Product Highlights
Gluten-FreeSoy-FreeHigh-ProteinLow Calorie <500Low Calorie <500Spice LevelHotIngredientsSous vide chicken (chicken breast, sesame oil, salt, pepper), spring mix, goat cheese slices (goat cheese, bee pollen), beets, tarragon, pink ninja radish, Marcona almonds, balsamic honey dijon vinaigrette (olive oil, balsamic vinegar, dijon mustard, honey, salt, black pepper).AllergensDairyTree NutsNutrition InfoServings recKoXoCoHCcmulkeCalories599cal30%
DV
Fat35.0g45%
DV
Carbs26.0g10%
DV
Protein45.0g90%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating Instructions1\. Mix ingredients together and enjoy!Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishChicken & Bee Pollen Goat Cheese Saladwith Watermelon Radish, Roasted Beets, and Honey Dijon VinaigretteGluten-Free$14 -
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Tenderleaf
View restaurant >Steak Fajitas Salad Bowl
with Avocado Tomatillo Crema
$14.00Perfectly seasoned steak strips atop a bed of fresh greens, complemented by zesty avocado tomatillo crema. This flavorful dish delivers a vibrant Tex-Mex twist, perfect for a wholesome and delicious meal.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Low Calorie <500Spice LevelHotIngredientsFlat iron steak (flat iron steak, extra-virgin olive oil, salt, pepper, cumin, chili powder, garlic powder), romaine, bell pepper, onion, black beans, Monterey Jack, avocado tomatillo salsa (tomatillo, avocado, cilantro, lime, onion, garlic, jalapeno, oil, salt, crema), spiced pepitas (pumpkin seeds, cumin, chili powder, citric acid, kosher salt), lime wedges.AllergensDairyOnionGarlicNutrition InfoServings recKoXoCoHCcmulkeCalories630cal32%
DV
Fat38.0g49%
DV
Carbs27.0g10%
DV
Protein45.0g90%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all Tenderleaf productsHeating Instructions1\. Mix ingredients together and enjoy!Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishSteak Fajitas Salad Bowlwith Avocado Tomatillo CremaGluten-Free$14 -
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Liquid error (snippets/card-product line 1157): invalid url inputSalmon & Parsnip Puree
with Rainbow Cauliflower and Red Chimichurri
$14.00A perfectly seared salmon fillet atop a creamy parsnip purée. Paired with roasted rainbow cauliflower and drizzled with vibrant red chimichurri, this dish delivers a balanced, flavorful, and nutrient-packed meal that delights the palate with every bite.Product Highlights
PescatarianGluten-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Spice LevelHotIngredientsAtlantic salmon (salmon, extra-virgin olive oil, salt, black pepper), organic parsnip puree (organic parsnip, organic celeriac, cream, butter, kosher salt, white pepper), organic rainbow cauliflower (organic cauliflower, garlic, extra-virgin olive oil, salt, black pepper), organic broccoli, organic spinach, organic confit of leeks (organic leeks, butter, thyme, white wine, extra-virgin olive oil, kosher salt, black pepper), red chimichurri (olive oil, red wine vinegar, garlic, red pepper flakes, organic parsley, organic oregano).AllergensDairyGarlicNutrition InfoServings recKoXoCoHCcmulkeCalories835cal42%
DV
Fat47.0g61%
DV
Carbs60.0g22%
DV
Protein43.0g86%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating Instructions1\. Peel corner of film to vent. 2\. In original packaging, microwave for 1-2 minutes. 3\. Recommended: Transfer the meal to a dish after heating.Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishSalmon & Parsnip Pureewith Rainbow Cauliflower and Red ChimichurriPescatarian$14 -
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Liquid error (snippets/card-product line 1157): invalid url inputLOWCAL version - Salmon & Parsnip Puree
with Rainbow Cauliflower and Red Chimichurri
$14.00A perfectly seared salmon fillet atop a creamy parsnip purée. Paired with roasted rainbow cauliflower and drizzled with vibrant red chimichurri, this dish delivers a balanced, flavorful, and nutrient-packed meal that delights the palate with every bite.Spice LevelHotIngredientsWild Atlantic salmon (salmon, extra-virgin olive oil, salt, black pepper), organic parsnip puree (organic parsnip, organic celeriac, cream, butter, kosher salt, white pepper), organic rainbow cauliflower (organic cauliflower, garlic, extra-virgin olive oil, salt, black pepper), organic broccoli, organic spinach, organic confit of leeks (organic leeks, butter, thyme, white wine, extra-virgin olive oil, kosher salt, black pepper), red chimichurri (olive oil, red wine vinegar, garlic, red pepper flakes, organic parsley, organic oregano).Nutrition InfoCalories653cal33%
DV
Fat37.0g48%
DV
Carbs39.0g15%
DV
Protein41.0g82%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishLOWCAL version - Salmon & Parsnip Pureewith Rainbow Cauliflower and Red Chimichurri$14 -
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Tenderleaf
View restaurant >Organic Chicken Shawarma
with Turmeric Rice and Spiced Chickpeas
$13.00Tender, marinated chicken breast, served over fragrant turmeric rice and paired with spiced chickpeas. This vibrant dish brings together bold Middle Eastern flavors for a hearty and satisfying meal.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Spice LevelHotIngredientsChicken shawarma (organic free-range boneless chicken thigh, organic garlic, paprika, cardamom, cumin, cinnamon, organic lemon juice, red pepper, extra-virgin olive oil, salt), turmeric rice (jasmine brown rice, saffron, turmeric, kosher salt), spiced chickpeas (garam masala, garbanzos, organic onion, organic garlic, cumin, cayenne, ginger, organic lemon juice, clarified butter, kosher salt), tzatziki sauce (organic cucumber, organic garlic, white vinegar, Greek yogurt, tzatziki, dill, mint, white pepper), organic broccolini, organic spinach.AllergensDairyGarlicOnionSesameNutrition InfoServings recKoXoCoHCcmulkeCalories758cal38%
DV
Fat26.0g34%
DV
Carbs80.0g30%
DV
Protein51.0g100%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all Tenderleaf productsHeating Instructions1\. Peel corner of film to vent. 2\. In original packaging, microwave for 2 minutes. Recommended: Transfer the meal to a dish after heating.Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishOrganic Chicken Shawarmawith Turmeric Rice and Spiced ChickpeasGluten-Free$13 -
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Liquid error (snippets/card-product line 1157): invalid url inputPasture Raised Turkey Meatballs
with Whole Wheat Organic Spaghetti and Rainbow Chard
$0.00Savory turkey meatballs made from a nutrient-rich blend of ground turkey, mushrooms, oats, and hemp seeds, baked to perfection. Served with a creamy vodka sauce over wholesome organic wholewheat noodles, alongside sautéed rainbow chard and broccolini for a vibrant, nutrient-packed boost. High in protein and full of longevity-supporting ingredients, this dish is both satisfying and nourishing.Spice LevelHotIngredientsVodka Sauce, Turkey Meatballs (pasture-raised turkey, oats, organic onion, organic garlic, organic beach mushrooms, organic maitake mushrooms, eggs, hemp seeds, homemade ketchup, Worcestershire sauce, parmesan, organic parsley, marjoram, salt, black pepper, panko), Organic basil leaves, Organic Broccolini, Organic rainbow chard, Organic Whole Wheat Spaghetti, Parmesan Grana PadanaNutrition InfoCalories812cal41%
DV
Fat36.0g47%
DV
Carbs72.0g27%
DV
Protein50.0g100%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishPasture Raised Turkey Meatballswith Whole Wheat Organic Spaghetti and Rainbow Chard$0
