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Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)

Tenderleaf Banner
San Francisco, CA
4.4 Google (86)

Tenderleaf, a beloved Bay Area gem, is a cozy, locally-owned restaurant. The journey began when two friends, passionate about nutritious dining, transformed their vision into reality. With a focus on health and flavor, they created an offering of wholesome dishes. From vibrant salads with organic, locally sourced ingredients to nourishing bowls and lean protein options, every bite at Tenderleaf is a celebration of wellness.

Tenderleaf's Meals
Available for delivery on
  • Back
    Tenderleaf's Tikka Masala Pasta features al dente rigatoni pasta tossed in a rich, creamy tikka masala sauce. This dish combines the comforting textures of pasta with the bold, aromatic flavors of Indian spices, creating a unique and satisfying fusion meal.
    Reviews

    Tikka Masala Pasta

    with Smoked Chicken

    $11.00
    Tenderleaf's Tikka Masala Pasta features al dente rigatoni pasta tossed in a rich, creamy tikka masala sauce. This dish combines the comforting textures of pasta with the bold, aromatic flavors of Indian spices, creating a unique and satisfying fusion meal.

    Product Highlights

    Soy-Free
    Nut-Free
    Spice Level
    Hot
    Ingredients
    Tikka masala (tomatoes, turmeric, ginger, garam masala, garlic, cumin, heavy cream) pasta (durum wheat flour, water), salt, black pepper.
    Allergens
    Wheat
    Dairy
    Garlic
    Nutrition Info
    Servings 1
    Calories
    689cal

    35%

    DV

    Fat
    37.0g

    48%

    DV

    Carbs
    65.0g

    24%

    DV

    Protein
    24.0g

    48%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent.
    2. In original packaging, microwave for 2 minutes.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 6 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
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    Tikka Masala Pasta
    with Smoked Chicken
    4.5
    $11
  • Back
    Tenderleaf's Lemon Rosemary Chicken features juicy, herb-infused chicken, perfectly seasoned with zesty lemon and fragrant rosemary. Served alongside a velvety Sweet Potato Maple Mash and crispy Bacon Brussels Sprouts, this wholesome dish offers a delightful balance of savory, sweet, and smoky flavors for a comforting, hearty meal.
    Reviews

    Lemon Rosemary Roasted Chicken

    with Sweet Potato Maple Mash and Bacon Brussels Sprouts

    $11.00
    Tenderleaf's Lemon Rosemary Chicken features juicy, herb-infused chicken, perfectly seasoned with zesty lemon and fragrant rosemary. Served alongside a velvety Sweet Potato Maple Mash and crispy Bacon Brussels Sprouts, this wholesome dish offers a delightful balance of savory, sweet, and smoky flavors for a comforting, hearty meal.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Spice Level
    Hot
    Ingredients
    Marinaded chicken breast (olive oil, rosemary, lemon juice, salt, lemon zest, garlic), sweet potato maple mash (sweet potato, butter, maple syrup, milk), brussels sprouts (bacon, maple syrup, olive oil, salt, pepper)
    Allergens
    Dairy
    Garlic
    Nutrition Info
    Servings 1
    Calories
    612cal

    31%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    55.0g

    20%

    DV

    Protein
    35.0g

    70%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent.
    2. In original packaging, microwave for 2 minutes.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 6 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Lemon Rosemary Roasted Chicken
    with Sweet Potato Maple Mash and Bacon Brussels Sprouts
    4.2
    $11
  • Back
    Wild salmon fillet paired with wholesome bone broth rice and a vibrant edamame succotash. This nutrient-packed dish combines delicate flavors and textures for a light yet satisfying dining experience.
    Reviews

    Baked Salmon

    with Bone Broth Rice and Edamame Succotash

    $15.00
    Wild salmon fillet paired with wholesome bone broth rice and a vibrant edamame succotash. This nutrient-packed dish combines delicate flavors and textures for a light yet satisfying dining experience.

    Product Highlights

    Gluten-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Bone broth rice (brown rice, spicy bone broth, butter, kosher salt, avocado oil, sesame oil, salt, white pepper), edamame succotash (avocado oil, garlic, corn, edamame, red bell pepper, red onion, sesame oil), baked salmon (olive oil, salt, pepper), toasted sesame seeds, green onion, soy sauce.
    Allergens
    Dairy
    Garlic
    Onion
    Nutrition Info
    Servings 1
    Calories
    843cal

    43%

    DV

    Fat
    43.0g

    56%

    DV

    Carbs
    71.0g

    26%

    DV

    Protein
    43.0g

    86%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent.
    2. In original packaging, microwave for 2 minutes.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Baked Salmon
    with Bone Broth Rice and Edamame Succotash
    4.3
    $15
  • Back
    Tender, flavorful chicken breast infused with savory sesame soy marinade. Served alongside healthy brown fried rice, this dish delivers a satisfying and well-balanced meal with a delightful Asian-inspired flair.
    Reviews

    Sesame Chicken Brown Fried Rice

    with Peas, Carrots, and Scrambled Egg

    $11.00
    Tender, flavorful chicken breast infused with savory sesame soy marinade. Served alongside healthy brown fried rice, this dish delivers a satisfying and well-balanced meal with a delightful Asian-inspired flair.

    Product Highlights

    Gluten-Free
    Dairy-Free
    Nut-Free
    High-Protein
    Spice Level
    Hot
    Ingredients
    Sesame soy sous-vide pasture-raised chicken (chicken breast, dark soy sauce, soy sauce, garlic, ginger, brown sugar, rice vinegar, oil), garden peas, baby carrots, scallions, egg.
    Allergens
    Soy
    Garlic
    Onion
    Eggs
    Nutrition Info
    Servings 1
    Calories
    648cal

    33%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    55.0g

    20%

    DV

    Protein
    44.0g

    88%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent.
    2. In original packaging, microwave for 2 minutes, or until heated thoroughly.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 6 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Sesame Chicken Brown Fried Rice
    with Peas, Carrots, and Scrambled Egg
    4.3
    $11
  • Back
    Tender chicken breast with creamy goat cheese, roasted beets, and crunchy almonds, all served on a bed of fresh spring mix. Finished with a hint of bee pollen for a unique touch, this salad offers a vibrant, nutrient-rich blend of flavors and textures.
    Reviews

    Chicken & Bee Pollen Goat Cheese Salad

    with Watermelon Radish, Roasted Beets, and Honey Dijon Vinaigrette

    $14.00
    Tender chicken breast with creamy goat cheese, roasted beets, and crunchy almonds, all served on a bed of fresh spring mix. Finished with a hint of bee pollen for a unique touch, this salad offers a vibrant, nutrient-rich blend of flavors and textures.

    Product Highlights

    Gluten-Free
    Soy-Free
    High-Protein
    Low Calorie <500
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Sous vide chicken (chicken breast, sesame oil, salt, pepper), spring mix, goat cheese slices (goat cheese, bee pollen), beets, tarragon, pink ninja radish, Marcona almonds, balsamic honey dijon vinaigrette (olive oil, balsamic vinegar, dijon mustard, honey, salt, black pepper).
    Allergens
    Dairy
    Tree Nuts
    Nutrition Info
    Servings 1
    Calories
    599cal

    30%

    DV

    Fat
    35.0g

    45%

    DV

    Carbs
    26.0g

    10%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Mix ingredients together and enjoy!

    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Chicken & Bee Pollen Goat Cheese Salad
    with Watermelon Radish, Roasted Beets, and Honey Dijon Vinaigrette
    4.3
    $14
  • Back
    Perfectly seasoned steak strips atop a bed of fresh greens, complemented by zesty avocado tomatillo crema. This flavorful dish delivers a vibrant Tex-Mex twist, perfect for a wholesome and delicious meal.
    Reviews

    Steak Fajitas Salad Bowl

    with Avocado Tomatillo Crema

    $14.00
    Perfectly seasoned steak strips atop a bed of fresh greens, complemented by zesty avocado tomatillo crema. This flavorful dish delivers a vibrant Tex-Mex twist, perfect for a wholesome and delicious meal.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Flat iron steak (flat iron steak, extra-virgin olive oil, salt, pepper, cumin, chili powder, garlic powder), romaine, bell pepper, onion, black beans, Monterey Jack, avocado tomatillo salsa (tomatillo, avocado, cilantro, lime, onion, garlic, jalapeno, oil, salt, crema), spiced pepitas (pumpkin seeds, cumin, chili powder, citric acid, kosher salt), lime wedges.
    Allergens
    Dairy
    Onion
    Garlic
    Nutrition Info
    Servings 1
    Calories
    630cal

    32%

    DV

    Fat
    38.0g

    49%

    DV

    Carbs
    27.0g

    10%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Mix ingredients together and enjoy!

    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Steak Fajitas Salad Bowl
    with Avocado Tomatillo Crema
    4.3
    $14