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Tenderleaf Banner
San Francisco, CA
4.4 Google (86)

Tenderleaf, a beloved Bay Area gem, is a cozy, locally-owned restaurant. The journey began when two friends, passionate about nutritious dining, transformed their vision into reality. With a focus on health and flavor, they created an offering of wholesome dishes. From vibrant salads with organic, locally sourced ingredients to nourishing bowls and lean protein options, every bite at Tenderleaf is a celebration of wellness.

Tenderleaf's Meals
Available for delivery on
  • Back
    A comforting classic, featuring a perfectly seasoned turkey loaf topped with homemade ketchup for a tangy glaze. Served alongside truffle smashed potatoes and sweet glazed carrots, this hearty meal is a wholesome, satisfying twist on a timeless favorite.
    Reviews

    Pastured Turkey Meatloaf

    with Homemade Ketchup, Smashed Potatoes, and Glazed Carrots

    $13.00
    A comforting classic, featuring a perfectly seasoned turkey loaf topped with homemade ketchup for a tangy glaze. Served alongside truffle smashed potatoes and sweet glazed carrots, this hearty meal is a wholesome, satisfying twist on a timeless favorite.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Turkey meatloaf [ground turkey, organic beach mushroom, organic maitake mushroom, eggs, oats, hemp seeds, Worcestershire sauce (vinegar, anchovies, molasses, tamarind, onion, organic garlic), parmesan cheese, organic garlic, organic onion, organic parsley, organic spinach, marjoram, extra-virgin olive oil, kosher salt, black pepper], homemade ketchup (tomato paste, honey, apple cider vinegar, salt, onion powder, garlic powder, allspice), truffle smashed potatoes (red potatoes, truffle olive oil, salt, pepper), glazed carrots (organic carrots, butter, honey, kosher salt, black pepper).
    Allergens
    Eggs
    Dairy
    Anchovies
    Garlic
    Onion
    Nutrition Info
    Servings recKoXoCoHCcmulke
    Calories
    737cal

    37%

    DV

    Fat
    37.0g

    48%

    DV

    Carbs
    59.0g

    22%

    DV

    Protein
    42.0g

    84%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    1\. Peel corner of film to vent. 2\. In original packaging, microwave for 1-2 minutes. 3\. Recommended: Transfer the meal to a dish after heating.
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Pastured Turkey Meatloaf
    with Homemade Ketchup, Smashed Potatoes, and Glazed Carrots
    4.2
    $13
  • Back
    Tender, marinated chicken, served over fragrant turmeric rice and paired with spiced chickpeas. This vibrant dish brings together bold Middle Eastern flavors for a hearty and satisfying meal.
    Reviews

    LOWCAL version - Organic Chicken Shawarma

    with Turmeric Rice and Spiced Chickpeas

    $13.00
    Tender, marinated chicken, served over fragrant turmeric rice and paired with spiced chickpeas. This vibrant dish brings together bold Middle Eastern flavors for a hearty and satisfying meal.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low-Fat
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Chicken shawarma (Organic free-range boneless chicken thigh, organic garlic, paprika, cardamom, cumin, cinnamon, organic lemon juice, red pepper, extra-virgin olive oil, salt), turmeric rice (jasmine brown rice, saffron, turmeric, kosher salt), spiced chickpeas (garam masala, garbanzos, organic onion, organic garlic, cumin, cayenne, ginger, organic lemon juice, clarified butter, kosher salt), tzatziki sauce (organic cucumber, organic garlic, white vinegar, Greek yogurt, tzatziki, dill, mint, white pepper), organic broccolini, organic spinach.
    Nutrition Info
    Calories
    511cal

    26%

    DV

    Fat
    19.0g

    25%

    DV

    Carbs
    37.0g

    14%

    DV

    Protein
    48.0g

    96%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    LOWCAL version - Organic Chicken Shawarma
    with Turmeric Rice and Spiced Chickpeas
    4.1
    $13
  • Back
    A vibrant, protein-rich dish featuring achiote-marinated chicken, hearty pinquito beans, and savory bone broth red rice. Fresh chopped romaine and cotija cheese add crispness and creaminess, while a side of chili pico de gallo brings a bold kick. Finished with lime wedges and an optional drizzle of cilantro crema, this balanced meal is packed with flavor, protein, and nourishing ingredients to fuel your day.
    Reviews

    Mexican Grilled Organic Chicken Bowl

    with Bone Broth Red Rice and Organic Cilantro Crema

    $16.00
    A vibrant, protein-rich dish featuring achiote-marinated chicken, hearty pinquito beans, and savory bone broth red rice. Fresh chopped romaine and cotija cheese add crispness and creaminess, while a side of chili pico de gallo brings a bold kick. Finished with lime wedges and an optional drizzle of cilantro crema, this balanced meal is packed with flavor, protein, and nourishing ingredients to fuel your day.
    Spice Level
    Hot
    Ingredients
    Organic free-range achiote chicken (organic free-range chicken breast, annatto paste, apple cider vinegar, organic lemon juice, organic orange juice, organic garlic, thyme, cumin, oregano, salt, black pepper), heirloom pinquito beans (organic pinto beans, organic onion, organic garlic, organic lime juice, salt, black pepper), bone broth red rice (jasmine rice, chicken bone broth, organic garlic, organic onion, organic tomato paste, tomato bouillon, cumin, salt), cilantro yogurt (plain yogurt, organic cilantro, organic lime juice, salt), charred chili pico de gallo (organic charred chili, organic onion, organic lime juice, salt)
    Nutrition Info
    Calories
    844cal

    43%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    88.0g

    32%

    DV

    Protein
    60.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Mexican Grilled Organic Chicken Bowl
    with Bone Broth Red Rice and Organic Cilantro Crema
    4.1
    $16
  • Back
    A rich, nourishing dish featuring curried chicken breast, fragrant bone broth brown basmati rice, and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.
    Reviews

    Thai Organic Chicken Coconut Curry

    with Bone Broth Brown Rice and Thai Basil Leaves

    $16.00
    A rich, nourishing dish featuring curried chicken breast, fragrant bone broth brown basmati rice, and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.
    Spice Level
    Hot
    Ingredients
    Organic free-range curried chicken (organic free-range chicken breast, extra-virgin olive oil, curry powder), coconut curry (coconut oil, organic onion, organic garlic, turmeric, ginger, coriander, Thai yellow curry paste, coconut milk, organic carrots, organic red bell peppers, organic spinach, black pepper, organic lime juice, organic cilantro, palm sugar, kosher salt), chicken bone broth brown basmati rice (brown rice, butter, chicken bone broth), organic herb mix (organic cilantro, organic basil, organic mint, organic Thai basil), organic lime wedges.
    Nutrition Info
    Calories
    839cal

    42%

    DV

    Fat
    35.0g

    45%

    DV

    Carbs
    75.0g

    28%

    DV

    Protein
    56.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Thai Organic Chicken Coconut Curry
    with Bone Broth Brown Rice and Thai Basil Leaves
    4.2
    $16
  • Back
    A rich, nourishing dish featuring curried chicken breast, cauliflower rice and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.
    Reviews

    LOWCAL version - Thai Organic Chicken Coconut Curry

    with Organic Cauliflower Rice and Thai Basil Leaves

    $16.00
    A rich, nourishing dish featuring curried chicken breast, cauliflower rice and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.
    Spice Level
    Hot
    Ingredients
    Organic free-range curried chicken (organic free-range chicken breast, extra-virgin olive oil, curry powder), organic cauliflower rice, coconut curry (coconut oil, organic onion, organic garlic, turmeric, ginger, coriander, Thai yellow curry paste, coconut milk, organic carrots, organic red bell peppers, organic spinach, black pepper, organic lime juice, organic cilantro, palm sugar, kosher salt), organic herb mix (organic cilantro, organic basil, organic mint, organic Thai basil), organic lime wedges.
    Nutrition Info
    Calories
    579cal

    29%

    DV

    Fat
    31.0g

    40%

    DV

    Carbs
    23.0g

    9%

    DV

    Protein
    52.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Sold Out

    LOWCAL version - Thai Organic Chicken Coconut Curry
    with Organic Cauliflower Rice and Thai Basil Leaves
    4.0
    $16
  • Back
    Savory turkey meatballs made from a nutrient-rich blend of ground turkey, mushrooms, oats, and hemp seeds, baked to perfection. Served with a creamy vodka sauce over wholesome buckwheat noodles, alongside sautéed rainbow chard and broccolini for a vibrant, nutrient-packed boost. High in protein and full of longevity-supporting ingredients, this dish is both satisfying and nourishing.
    Reviews

    Pasture Raised Turkey Meatballs

    with Whole Wheat Organic Spaghetti and Rainbow Chard

    $0.00
    Savory turkey meatballs made from a nutrient-rich blend of ground turkey, mushrooms, oats, and hemp seeds, baked to perfection. Served with a creamy vodka sauce over wholesome organic wholewheat noodles, alongside sautéed rainbow chard and broccolini for a vibrant, nutrient-packed boost. High in protein and full of longevity-supporting ingredients, this dish is both satisfying and nourishing.
    Spice Level
    Hot
    Ingredients
    Vodka Sauce, Turkey Meatballs (pasture-raised turkey, oats, organic onion, organic garlic, organic beach mushrooms, organic maitake mushrooms, eggs, hemp seeds, homemade ketchup, Worcestershire sauce, parmesan, organic parsley, marjoram, salt, black pepper, panko), Organic basil leaves, Organic Broccolini, Organic rainbow chard, Organic Whole Wheat Spaghetti, Parmesan Grana Padana
    Nutrition Info
    Calories
    812cal

    41%

    DV

    Fat
    36.0g

    47%

    DV

    Carbs
    72.0g

    27%

    DV

    Protein
    50.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Sold Out

    Pasture Raised Turkey Meatballs
    with Whole Wheat Organic Spaghetti and Rainbow Chard
    4.0
    $0
  • Back
    Delicate ahi tuna perfectly seared and served rare, atop a medley of organic greens. This elegant dish combines fresh, wholesome ingredients for a light yet satisfying meal.r
    Reviews

    LOWCAL version - Rare Wild Ahi Tuna Nicoise Salad

    with Organic Grown Greens

    $14.00
    Delicate ahi tuna perfectly seared and served rare, atop a medley of organic greens. This elegant dish combines fresh, wholesome ingredients for a light yet satisfying meal.r
    Spice Level
    Hot
    Ingredients
    Wild ahi tuna (tuna, kosher salt, black pepper, sesame seeds), organic mixed greens, organic haricot vert (haricot vert, extra-virgin olive oil, kosher salt, black pepper), French vinaigrette (red wine vinegar, organic shallot, organic garlic, dijon mustard, thyme, extra-virgin olive oil, kosher salt, black pepper, organic basil leaves, organic parsley), hard boiled egg, Nicoise olives, organic pear tomatoes.
    Nutrition Info
    Calories
    524cal

    27%

    DV

    Fat
    32.0g

    42%

    DV

    Carbs
    15.0g

    6%

    DV

    Protein
    44.0g

    88%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    LOWCAL version - Rare Wild Ahi Tuna Nicoise Salad
    with Organic Grown Greens
    4.1
    $14
  • Back
    Delicate ahi tuna perfectly seared and served rare, atop a medley of organic greens and roasted sweet potatoes. This elegant dish combines fresh, wholesome ingredients for a light yet satisfying meal.
    Reviews

    Rare Wild Ahi Tuna Nicoise Salad

    with Organic Grown Greens and Roasted Sweet Potatoes

    $14.00
    Delicate ahi tuna perfectly seared and served rare, atop a medley of organic greens and roasted sweet potatoes. This elegant dish combines fresh, wholesome ingredients for a light yet satisfying meal.

    Product Highlights

    Pescatarian
    Gluten-Free
    Dairy-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Wild ahi tuna (tuna, kosher salt, black pepper, sesame seeds), organic mixed greens, roasted organic sweet potatoes (organic sweet potatoes, extra-virgin olive oil, kosher salt, black pepper), organic haricot vert (organic haricot vert, extra-virgin olive oil, kosher salt, black pepper), French vinaigrette (red wine vinegar, organic shallot, organic garlic, dijon mustard, thyme, extra-virgin olive oil, kosher salt, black pepper, organic basil leaves, organic parsley), hard boiled egg, Nicoise olives, organic pear tomatoes.
    Allergens
    Eggs
    Garlic
    Onion
    Nutrition Info
    Servings recKoXoCoHCcmulke
    Calories
    663cal

    34%

    DV

    Fat
    35.0g

    45%

    DV

    Carbs
    42.0g

    16%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    1\. Mix ingredients together and enjoy!
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Rare Wild Ahi Tuna Nicoise Salad
    with Organic Grown Greens and Roasted Sweet Potatoes
    4.1
    $14
  • Back
    Nutrient-dense super greens, Brussels sprouts, and crispy chickpeas for a crunchy, flavorful bite. The Caesar dressing adds a creamy, tangy touch, while tender organic free-range chicken ensures tender, high-protein goodness. Topped with H.B. eggs, parmesan, adzuki beans, blueberries, and hemp seeds, this meal delivers a balance of protein, fiber, and antioxidants—perfect for a nourishing and satisfying dish
    Reviews

    Superfood Organic Chicken Caesar Salad

    with Pastured Egg, Adzuki Beans, and Organic Blueberries

    $16.00
    Nutrient-dense super greens, Brussels sprouts, and crispy chickpeas for a crunchy, flavorful bite. The Caesar dressing adds a creamy, tangy touch, while tender organic free-range chicken ensures tender, high-protein goodness. Topped with H.B. eggs, parmesan, adzuki beans, blueberries, and hemp seeds, this meal delivers a balance of protein, fiber, and antioxidants—perfect for a nourishing and satisfying dish
    Spice Level
    Hot
    Ingredients
    Organic free-range chicken (chicken breast, extra-virgin olive oil, organic garlic, rosemary, kosher salt, black pepper), parmesan cheese, organic super greens, organic shaved Brussels sprouts, nutritional yeast, crispy chickpeas, Caesar dressing (Veganaise, organic garlic, organic lemon juice, capers, maple syrup, coconut aminos, extra-virgin olive oil, nutritional yeast, black peppercorns, organic dill, organic Hass avocados, organic lemon zest, plain yogurt), pasture-raised hard-boiled egg, organic Lupini beans, organic Adzuki beans, organic blueberries, hemp seeds.
    Nutrition Info
    Calories
    638cal

    32%

    DV

    Fat
    34.0g

    44%

    DV

    Carbs
    29.0g

    11%

    DV

    Protein
    54.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Sold Out

    Superfood Organic Chicken Caesar Salad
    with Pastured Egg, Adzuki Beans, and Organic Blueberries
    4.4
    $16
  • Back
    A vibrant blend of crispy romaine, tender kale, and perfectly grilled shrimp. Topped with crispy chickpeas and a generous sprinkle of savory nutritional yeast, this salad delivers a rich, umami-packed twist on the classic Caesar.
    Reviews

    Wild Shrimp Kale Caesar Salad

    with Crispy Chickpeas and Nutritional Yeast Dressing

    $14.00
    A vibrant blend of crispy romaine, tender kale, and perfectly grilled shrimp. Topped with crispy chickpeas and a generous sprinkle of savory nutritional yeast, this salad delivers a rich, umami-packed twist on the classic Caesar.

    Product Highlights

    Gluten-Free
    Dairy-Free
    Soy-Free
    Nut-Free
    Pescatarian
    High-Protein
    Low Calorie <500
    Low-Carb
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Wild shrimp (garlic powder, chili powder), organic romaine, nutritional yeast, crispy chickpeas (chickpeas, oregano, paprika, garlic powder, olive oil, salt), dressing (dijon mustard, organic garlic, apple cider vinegar, salt, pepper, maple syrup, organic lemon juice, Greek yogurt), pasture-raised hard-boiled eggs.
    Nutrition Info
    Calories
    446cal

    23%

    DV

    Fat
    22.0g

    29%

    DV

    Carbs
    21.0g

    8%

    DV

    Protein
    41.0g

    82%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Wild Shrimp Kale Caesar Salad
    with Crispy Chickpeas and Nutritional Yeast Dressing
    4.2
    $14
  • Back
    A powerhouse of plant-based protein and antioxidants, this Dense Bean Antioxidant Salad is a vibrant fusion of wholesome ingredients. A mix of protein-packed beans, organic free-range chicken, and nutrient-dense blueberries, goji berries, and oranges delivers a sweet-tart balance. Shredded rainbow chard adds a fresh crunch, while toasted walnuts and a rich mixed berry vinaigrette with acai tie it all together. Perfect for longevity and sustained energy, this salad is as delicious as it is nourishing.
    Reviews

    Antioxidant Dense Bean Chicken Salad

    with Mixed Berry Vinaigrette and Toasted Walnuts

    $0.00
    A powerhouse of plant-based protein and antioxidants, this Dense Bean Antioxidant Salad is a vibrant fusion of wholesome ingredients. A mix of protein-packed beans, organic free-range chicken, and nutrient-dense blueberries, goji berries, and oranges delivers a sweet-tart balance. Shredded rainbow chard adds a fresh crunch, while toasted walnuts and a rich mixed berry vinaigrette with acai tie it all together. Perfect for longevity and sustained energy, this salad is as delicious as it is nourishing.
    Spice Level
    Hot
    Ingredients
    Dense Bean Salad (Orca beans, butter beans, gigante beans, Peruvian beans, small red beans, rosemary, extra virgin olive oil, salt kosher, pepper, leek confit), Organic Free-range Chicken, Organic Oranges, Organic Goji Berries, Organic Blueberries, Organic Shredded Rainbow Chard, Mixed Berry Vinaigrette with Acai (Organic strawberries, Organic raspberries, Organic blueberries, honey, white wine, extra virgin olive oil, salt kosher, pepper), Toasted Walnuts
    Nutrition Info
    Calories
    632cal

    32%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    41.0g

    15%

    DV

    Protein
    54.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Antioxidant Dense Bean Chicken Salad
    with Mixed Berry Vinaigrette and Toasted Walnuts
    4.3
    $0
  • Back
    A vibrant blend of crispy romaine, tender kale, and perfectly grilled shrimp. Topped with crispy chickpeas and a generous sprinkle of savory nutritional yeast, this salad delivers a rich, umami-packed twist on the classic Caesar.
    Reviews

    Shrimp Kale Caesar Salad

    with Crispy Chickpeas and Nutritional Yeast Dressing

    $14.00
    A vibrant blend of crispy romaine, tender kale, and perfectly grilled shrimp. Topped with crispy chickpeas and a generous sprinkle of savory nutritional yeast, this salad delivers a rich, umami-packed twist on the classic Caesar.

    Product Highlights

    Gluten-Free
    Dairy-Free
    Soy-Free
    Nut-Free
    Pescatarian
    High-Protein
    Low Calorie <500
    Low-Carb
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Shrimp (garlic powder, chili powder), romaine, nutritional yeast, crispy chickpeas (chickpeas, oregano, paprika, garlic powder, olive oil, salt), dressing (dijon mustard, garlic, apple cider vinegar, salt, pepper, maple syrup, lemon juice, greek yogurt), hard boiled eggs
    Allergens
    Garlic
    Nutrition Info
    Servings recKoXoCoHCcmulke
    Calories
    446cal

    23%

    DV

    Fat
    22.0g

    29%

    DV

    Carbs
    21.0g

    8%

    DV

    Protein
    41.0g

    82%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    1\. Mix ingredients together and enjoy!
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Shrimp Kale Caesar Salad
    with Crispy Chickpeas and Nutritional Yeast Dressing
    4.2
    $14
  • New This Week
    Juicy, marinated chicken breast paired with fresh oranges and creamy Mizithra cheese. Served on a bed of crisp greens, this salad offers a delightful Mediterranean-inspired combination of citrusy sweetness and savory richness, perfect for a wholesome and flavorful meal.
    Back
    Juicy, marinated chicken breast paired with fresh oranges and creamy Mizithra cheese. Served on a bed of crisp greens, this salad offers a delightful Mediterranean-inspired combination of citrusy sweetness and savory richness, perfect for a wholesome and flavorful meal.
    Reviews

    Greek Chicken Salad

    with Fresh Oranges and Mizithra Cheese

    $15.00
    Juicy, marinated chicken breast paired with fresh oranges and creamy Mizithra cheese. Served on a bed of crisp greens, this salad offers a delightful Mediterranean-inspired combination of citrusy sweetness and savory richness, perfect for a wholesome and flavorful meal.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Mediterranean chicken (pasture-raised), oranges, Mizithra cheese (milk), romaine lettuce, fennel, red onion, pea shoots, lemon, garlic, kale, olive oil, salt, pepper, dressing (Greek yogurt, buttermilk, chives, dill, parsley, garlic, lemon, kosher salt, mayo, black pepper).
    Nutrition Info
    Calories
    524cal

    27%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    23.0g

    9%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    1\. Mix ingredients together and enjoy!
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Liquid error (snippets/card-product line 1757): invalid url input
    Browse all products
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    Greek Chicken Salad
    with Fresh Oranges and Mizithra Cheese
    3.4
    $15
  • Back
    Juicy wild-caught shrimp tossed with kelp noodles for a light, low-carb twist on a classic dish. Complemented by crisp snow peas and savory seaweed strips, this flavorful stir-fry offers a satisfying mix of textures and umami-rich taste, perfect for a nourishing, ocean-inspired meal.
    Reviews

    Wild Shrimp Chow Mein

    with Egg White Noodles and Snow Peas

    $13.00
    Juicy wild-caught shrimp tossed with kelp noodles for a light, low-carb twist on a classic dish. Complemented by crisp snow peas and savory seaweed strips, this flavorful stir-fry offers a satisfying mix of textures and umami-rich taste, perfect for a nourishing, ocean-inspired meal.

    Product Highlights

    Pescatarian
    Gluten-Free
    Nut-Free
    High-Protein
    Low-Fat
    Low Calorie <500
    Low-Carb
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Spicy wild shrimp (shrimp, bird’s beak chili, butter, organic garlic, extra-virgin olive oil, salt), organic Napa cabbage, organic romaine, organic carrot, organic red cabbage, organic snow peas, sesame soy vinaigrette (soy sauce, rice vinegar, honey, organic ginger, organic garlic, grape seed oil, sesame oil, avocado oil), seaweed strip, egg white miracle noodles (water, egg white, algae extract), honey sesame almonds (almonds, sesame oil, low sodium soy sauce, honey, toasted black sesame seeds).
    Allergens
    Shellfish (shrimp)
    Garlic
    Soy
    Sesame
    Dairy
    Nutrition Info
    Servings recKoXoCoHCcmulke
    Calories
    423cal

    22%

    DV

    Fat
    19.0g

    25%

    DV

    Carbs
    20.0g

    8%

    DV

    Protein
    43.0g

    86%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    1\. Peel corner of film to vent. 2\. In original packaging, microwave for 1-2 minutes. 3\. Recommended: Transfer the meal to a dish after heating.
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Wild Shrimp Chow Mein
    with Egg White Noodles and Snow Peas
    4.4
    $13
  • Back
    A bold, high-protein chili crafted with three types of beans and three varieties of chilies for deep, smoky heat. Made with premium Stemple ground beef, roasted bell peppers, and a touch of Mexican chocolate, it's rich, hearty, and packed with flavor. Served with a side of healthy cornbread and honey-whipped butter, this meal balances indulgence with nourishing ingredients to fuel your body and satisfy your taste buds.
    Reviews

    3 x 3 Bean Chili Bowl

    with Grass Fed Ground Beef and Egg White Cornbread

    $0.00
    A bold, high-protein chili crafted with three types of beans and three varieties of chilies for deep, smoky heat. Made with premium Stemple ground beef, roasted bell peppers, and a touch of Mexican chocolate, it's rich, hearty, and packed with flavor. Served with a side of healthy cornbread and honey-whipped butter, this meal balances indulgence with nourishing ingredients to fuel your body and satisfy your taste buds.
    Spice Level
    Hot
    Ingredients
    Chili (grass fed Ground Beef, Organic Onions, Organic Garlic, Organic Yellow Bell Peppers, Organic Corn, Organic Ancho, Organic Aneheim, Organic Guajillo, Organic Tomato, Organic Navy, Pinto & Kidney Beans, Organic Mayocaba Beans, Organic Small Red Beans, Chicken Broth, Chili Powder, Cumin, Organic Mexican Oregano, Organic Cilantro, Mexican Chocolate, Salt), Cornbread (Grass Fed Butter, Cage Free Egg Whites, Vanilla, Kosher Salt, Greek Nonfat Yogurt, White Vinegar, Honey, Nonfat Milk, Cornmeal, Whole Wheat Flour, Baking Soda, Baking Powder), Honey Butter (Grass Fed Butter, Honey, Kosher Salt), White Cheddar
    Nutrition Info
    Calories
    711cal

    36%

    DV

    Fat
    39.0g

    50%

    DV

    Carbs
    44.0g

    16%

    DV

    Protein
    46.0g

    92%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    3 x 3 Bean Chili Bowl
    with Grass Fed Ground Beef and Egg White Cornbread
    4.5
    $0
  • Back
    Indulge in our gourmet Butter Chicken, crafted with tender, spiced chicken simmered in a rich, velvety tomato-based sauce. Served alongside fragrant bone broth-infused Jeera Rice, protein-packed Dal Tadka, and smoky roasted eggplant, this dish is a powerhouse of bold flavors and nourishment. A side of cooling cucumber raita and wholesome whole wheat pita completes this balanced, high-protein meal—perfect for longevity and indulgence without compromise.
    Reviews

    Organic Butter Chicken

    with Bone Broth Brown Rice, Daal, and Roasted Eggplant

    $0.00
    Indulge in our gourmet Butter Chicken, crafted with tender, spiced chicken simmered in a rich, velvety tomato-based sauce. Served alongside fragrant bone broth-infused Jeera Rice, protein-packed Dal Tadka, and smoky roasted eggplant, this dish is a powerhouse of bold flavors and nourishment. A side of cooling cucumber raita and wholesome whole wheat pita completes this balanced, high-protein meal—perfect for longevity and indulgence without compromise.
    Spice Level
    Hot
    Ingredients
    Bone Broth Brown Basmati Rice (Brown Rice, Chicken Bone Broth, Organic Ghee, Cumin seed, Cinnamon, Organic Bay leaves, Cardamom, Salt), Dal Tadka (Toor Dal, Water, Bone Broth Organic Chicken, Turmeric, Kosher Salt, Organic Diced Tomato, Organic Onion, Grass-Fed Ghee, Cumin Seeds, Garlic, Ginger, Dried Red Chilies, Red Chili Powder, Garam Masala, Organic Cilantro), Organic Butter Chicken (Free-range Organic Chicken Thigh, Grass Fed Greek Yogurt, Organic Lemon Juice, Turmeric, Garam Masala, Cumin, Coriander, Red Chili Powder, Ginger Garlic Paste, Salt, Kosher, Extra-Virgin Olive Oil, Grass Fed Ghee, Onion, Organic Diced Tomatoes, Grass Fed Cream, Honey, Dried Fenugreek Leaves, Water, Organic Cilantro), Cucumber Raita (Grass Fed Greek Yogurt Low Fat, Organic Cucumbers, Cumin, Salt, Black Pepper, Organic Cilantro, Honey, Serrano), Organic Eggplant, Whole Wheat Pita.
    Nutrition Info
    Calories
    897cal

    45%

    DV

    Fat
    37.0g

    48%

    DV

    Carbs
    85.0g

    31%

    DV

    Protein
    56.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Organic Butter Chicken
    with Bone Broth Brown Rice, Daal, and Roasted Eggplant
    4.1
    $0