Back

Select your delivery date

Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)

It looks like you had a previous delivery date selected, we have updated your delivery date to

Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)

Tenderleaf Banner
San Francisco, CA
4.4 Google (86)

Tenderleaf, a beloved Bay Area gem, is a cozy, locally-owned restaurant. The journey began when two friends, passionate about nutritious dining, transformed their vision into reality. With a focus on health and flavor, they created an offering of wholesome dishes. From vibrant salads with organic, locally sourced ingredients to nourishing bowls and lean protein options, every bite at Tenderleaf is a celebration of wellness.

Tenderleaf's Meals
Available for delivery on
  • Back
    A vibrant blend of crispy romaine, tender kale, and perfectly grilled shrimp. Topped with crispy chickpeas and a generous sprinkle of savory nutritional yeast, this salad delivers a rich, umami-packed twist on the classic Caesar.
    Reviews

    Shrimp Kale Caesar Salad

    with Crispy Chickpeas and Nutritional Yeast Dressing

    $14.00
    A vibrant blend of crispy romaine, tender kale, and perfectly grilled shrimp. Topped with crispy chickpeas and a generous sprinkle of savory nutritional yeast, this salad delivers a rich, umami-packed twist on the classic Caesar.

    Product Highlights

    Gluten-Free
    Dairy-Free
    Soy-Free
    Nut-Free
    Pescatarian
    High-Protein
    Low Calorie <500
    Low-Carb
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Shrimp (garlic powder, chili powder), romaine, nutritional yeast, crispy chickpeas (chickpeas, oregano, paprika, garlic powder, olive oil, salt), dressing (dijon mustard, garlic, apple cider vinegar, salt, pepper, maple syrup, lemon juice, greek yogurt), hard boiled eggs
    Allergens
    Garlic
    Nutrition Info
    Servings 1
    Calories
    446cal

    23%

    DV

    Fat
    22.0g

    29%

    DV

    Carbs
    21.0g

    8%

    DV

    Protein
    41.0g

    82%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Mix ingredients together and enjoy!

    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Shrimp Kale Caesar Salad
    with Crispy Chickpeas and Nutritional Yeast Dressing
    4.2
    $14
  • New This Week
    Juicy, marinated chicken breast paired with fresh oranges and creamy Mizithra cheese. Served on a bed of crisp greens, this salad offers a delightful Mediterranean-inspired combination of citrusy sweetness and savory richness, perfect for a wholesome and flavorful meal.
    Back
    Juicy, marinated chicken breast paired with fresh oranges and creamy Mizithra cheese. Served on a bed of crisp greens, this salad offers a delightful Mediterranean-inspired combination of citrusy sweetness and savory richness, perfect for a wholesome and flavorful meal.
    Reviews

    Greek Chicken Salad

    with Fresh Oranges and Mizithra Cheese

    $15.00
    Juicy, marinated chicken breast paired with fresh oranges and creamy Mizithra cheese. Served on a bed of crisp greens, this salad offers a delightful Mediterranean-inspired combination of citrusy sweetness and savory richness, perfect for a wholesome and flavorful meal.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Mediterranean chicken (pasture-raised), oranges, Mizithra cheese (milk), romaine lettuce, fennel, red onion, pea shoots, lemon, garlic, kale, olive oil, salt, pepper, dressing (Greek yogurt, buttermilk, chives, dill, parsley, garlic, lemon, kosher salt, mayo, black pepper).
    Nutrition Info
    Calories
    524cal

    27%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    23.0g

    9%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Mix ingredients together and enjoy!

    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Sold Out

    Greek Chicken Salad
    with Fresh Oranges and Mizithra Cheese
    $15
  • New This Week
    A nourishing combination of a soft-boiled egg atop a bed of fragrant jasmine rice with chicken breast. This wholesome dish is designed to fuel your day with a balance of protein and energy, delivering simple yet satisfying flavors in every bite.
    Back
    A nourishing combination of a soft-boiled egg atop a bed of fragrant jasmine rice with chicken breast. This wholesome dish is designed to fuel your day with a balance of protein and energy, delivering simple yet satisfying flavors in every bite.
    Reviews

    Peruvian Chicken Bowl

    with Soft Boiled Egg, Pickled Onion and Bone Broth Brown Rice Pilaf

    $15.00
    A nourishing combination of a soft-boiled egg atop a bed of fragrant jasmine rice with chicken breast. This wholesome dish is designed to fuel your day with a balance of protein and energy, delivering simple yet satisfying flavors in every bite.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Chicken (chicken breast, rosemary, thyme, salt, pepper, lemon, butter, olive oil, garlic), avocado, soft boiled egg, squash, pickled onions, jasmine brown rice, lettuce, aji verde (mayonnaise, cilantro, jalapeño, garlic, Parmesan cheese, lime juice, sea salt).
    Nutrition Info
    Calories
    744cal

    38%

    DV

    Fat
    36.0g

    47%

    DV

    Carbs
    60.0g

    22%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Mix ingredients together and enjoy!

    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Browse all Tenderleaf products
    Add to cart

    Peruvian Chicken Bowl
    with Soft Boiled Egg, Pickled Onion and Bone Broth Brown Rice Pilaf
    $15