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Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)
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Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)
High protein meals
designed for longevity
Prepared meals with 40g+ protein. Organic, quality ingredients that make you feel your best.
Get Started
High protein meals designed for longevity
Prepared meals with 40g+ protein. Only organic, quality ingredients that make you feel your best.
Get StartedHigh ingredient standards —
backed by longevity research
40g+ High Quality Protein
Pasture Raised, Grass Fed,
Wild Caught
A high protein diet is essential for maintaining muscle mass.¹ Properly raised protein contains up to 40% more Omega 3 and Vitamin E, essential for healthy cellular and brain function.²
Grass Fed Beef
Fajita Bowl
Healthy Fats — No Seed Oils
Cooked exclusively with olive oil or avocado oil
Cutting unhealthy seed oils and cooking with healthy fats is linked to 30% less brain inflammation and improved neuroplasticity.³
Pasture Raised Chicken
with Bone Broth Barley Risotto
Never Processed
No processed ingredients
No added sugar
We keep it natural. Using only whole, natural ingredients that you can pronounce. We never add processed sugars to avoid blood sugar spikes.⁴
Wild Caught Shrimp
with Buckwheat Noodles
Sourced from California's top Organic producers
Organic foods contain less pesticides and synthetic chemicals which are linked to higher risks of Parkinson's and Alzheimer's. ⁵
You're in control of the calories
Choose between standard or lower carbs on most meals
Standard
Low Calorie
Standard Calorie Option
Perfect if you have a moderate to large appetite.
650 - 850 calories per meal with plenty of carbs to fuel your body.
Lower Calorie Option
Perfect if you're dieting or trying to limit blood sugar spikes.
< 560 calories, with a smaller portion of carbs and more veggies.
780
Cal
44g
Protein
79g
Carbs
9g
Fiber
Pastured Chicken and Green Tea Piccata
with Bone Broth Barley Risotto, and Roasted Rainbow Carrots
461
Cal
44g
Protein
29g
Carbs
9g
Fiber
Pastured Chicken and Green Tea Piccata
with Bone Broth Barley Risotto, and Roasted Rainbow Carrots
Best in Glass
All meals are delivered in reusable glass jars
20+ rotating high protein meals to choose from
Early Spring Berries Organic Chicken Salad
with Strawberries, Blackberries, Blueberries and Brain Boosting Seed Crunch
501
Cal
45g
Protein
24g
Carbs
8g
Fiber
3 x 3 Bean Chili Bowl
with Grass Fed Ground Beef and Egg White Cornbread
711
Cal
46g
Protein
44g
Carbs
8g
Fiber
Turmeric Seared Wild Halibut
with Golden Raisin Quinoa, Purple Cauliflower and Pistachio Pesto
742
Cal
44g
Protein
65g
Carbs
8g
Fiber
Hearty Butter Bean Soup (Serves 2)
with Leeks, Organic Chicken, and Smoked 5 Seed Crunch
504
Cal
41g
Protein
31g
Carbs
8g
Fiber
Pasture Raised Turkey Meatballs
with Buckwheat Spaghetti and Rainbow Chard
812
Cal
50g
Protein
72g
Carbs
10g
Fiber
Antioxidant Dense Bean Chicken Salad
with Mixed Berry Vinaigrette and Toasted Walnuts
632
Cal
54g
Protein
41g
Carbs
17g
Fiber
Sesame Crusted Wild Tuna
with Cold Peanut Soba Noodle Salad and Bok Choy
783
Cal
55g
Protein
62g
Carbs
10g
Fiber
Puerto Rican Grass Fed Beef Shepherd's Pie
with Okinawa Sweet Potatoes and Arugula Salad
815
Cal
45g
Protein
71g
Carbs
9g
Fiber
How Locale works
1
Choose your meals
Pick a 4 to 12 meal plan and select your meals. You can skip or cancel anytime.
2
Fill your fridge on Monday
We deliver each Monday. Meals are delivered in insulated tote bags and stay cold for up to 4 hours. Meals stay fresh all week in your fridge.
3
Meals ready in minutes
All meals are ready to eat — just reheat in minutes when you're hungry.
Unwavering Standards
Plenty of meal services label themselves as "healthy" with no definition of what that means. These are the uncompromising quality standards we live by.
40-60g protein per meal
We get creative with protein — think bone broth-infused rice, edamame noodles, and Greek yogurt-based sauces to pack in the protein.
Nutrient-dense meat (grass-fed, pasture-raised, wild-caught)
We source only properly raised, hormone-free meat, delivering up to 3x more vital micronutrients like Omega-3s and Vitamin E.
No seed oils
We don't cook with vegetable oil or any inflammatory seed oils. We only cook with olive and avocado oil.
8g+ fiber per meal
High fiber stabilizes blood sugar, supports metabolic health, and helps to avoid swings in energy levels.
Organic, pesticide-free produce
Our produce comes from trusted farms that grow without pesticides or harmful chemicals — clean, organic, and nutrient-rich.
No processed ingredients. No refined sugars
We avoid refined sugars and processed ingredients, crafting our meals and sauces from scratch using only whole, natural foods.
Microplastic-free, reusable glass jars
We deliver meals in reusable glass jars to limit your microplastics exposure.
High in Anti-inflammatories, and Omega-3s
We prioritize nutrient-dense ingredients, rich in hard-to-get micros like Omega-3s, Magnesium, and Vitamin B12.
Backed by studies cited by industry leaders like Andrew Huberman and Peter Attia
¹Associations of Muscle Mass and Strength with All-Cause Mortality among US Older Adults
²A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef
³Auburn researcher finds olive oil to improve brain health, memory in mild cognitive impairment individuals
⁴Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses
⁵Cross-Sectional Study Finds Connection Between Pesticide Exposure and Alzheimer's Disease
⁶Reduced Testosterone Tied to Endocrine-disrupting Chemical Exposure
With over 300k+ meals delivered, people love Locale
"Most high-protein meal services are just tons of chicken, broccoli, and rice made for bodybuilders. These taste great, hit my protein goals, and don't use any seed oils.
— Todd P
"I can get unhealthy+good via DoorDash. I want a quick, high protein, and tasty option for lunch so my wife and I have a default good option, and Locale gives me that.
— Sara S
"Was skeptical since I've tried so many meal services. Feel like I can taste the high quality ingredients. Chicken is tender and moist, like pasture-raised should be. Veggies crisp and fresh. Will actually stick with this one.
— Jessica A
Designed for Longevity
