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January 27

Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)

New This Week for Sub Home

  •
    New This Week
    Experience Kitava's Mediterranean Chicken, featuring succulent chicken infused with Mediterranean spices, served alongside marinated chickpeas, and finished with a tangy lemon tahini dressing. With each bite, delight in the vibrant flavors and wholesome goodness of this nourishing and satisfying dish.
    Back
    Experience Kitava's Mediterranean Chicken, featuring succulent chicken infused with Mediterranean spices, served alongside marinated chickpeas, and finished with a tangy lemon tahini dressing. With each bite, delight in the vibrant flavors and wholesome goodness of this nourishing and satisfying dish.
    Reviews

    Paprika Chicken and Sweet Potato Rice Bowl

    with Marinated Chickpeas and Lemon Tahini Dressing

    $11.00
    Experience Kitava's Mediterranean Chicken, featuring succulent chicken infused with Mediterranean spices, served alongside marinated chickpeas, and finished with a tangy lemon tahini dressing. With each bite, delight in the vibrant flavors and wholesome goodness of this nourishing and satisfying dish.

    Product Highlights

    Gluten-Free
    Dairy-Free
    Nut-Free
    High Fiber
    High-Protein
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Sweet potato rice bowl (jasmine rice, sweet potato, cumin beans, kale slaw, avocado, cilantro, romesco sauce), chicken breast (pasture-raised chicken breast, olive oil, salt, lemon, thyme), cauliflower rice, roma tomatoes, cucumber, red onion, turmeric, lemon vinaigrette (lemon juice, yellow mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spices), apple cider vinegar, olive oil), lemon tahini dressing (tahini (100% sesame seeds), garlic, lemon juice, honey, apple cider vinegar, salt).
    Allergens
    Garlic
    Onion
    Sesame
    Nutrition Info
    Servings 1
    Calories
    602cal

    31%

    DV

    Fat
    26.0g

    34%

    DV

    Carbs
    55.0g

    20%

    DV

    Protein
    37.0g

    74%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent.
    2. Remove sauce, tabouleh, and chickpeas.
    3. In original packaging, microwave for 90 seconds.
    4. Add cold toppings and enjoy!
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
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    Kitava
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    Paprika Chicken and Sweet Potato Rice Bowl
    with Marinated Chickpeas and Lemon Tahini Dressing
    4.2
    Gluten-Free
    $11
  • New This Week
    Perfectly seasoned steak strips atop a bed of fresh greens, complemented by zesty avocado tomatillo crema. This flavorful dish delivers a vibrant Tex-Mex twist, perfect for a wholesome and delicious meal.
    Back
    Perfectly seasoned steak strips atop a bed of fresh greens, complemented by zesty avocado tomatillo crema. This flavorful dish delivers a vibrant Tex-Mex twist, perfect for a wholesome and delicious meal.
    Reviews

    Grass-Fed Steak Fajitas Salad Bowl

    with Avocado Tomatillo Crema

    $14.00
    Perfectly seasoned steak strips atop a bed of fresh greens, complemented by zesty avocado tomatillo crema. This flavorful dish delivers a vibrant Tex-Mex twist, perfect for a wholesome and delicious meal.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Flat iron steak (flat iron steak, extra-virgin olive oil, salt, pepper, cumin, chili powder, garlic powder), romaine, bell pepper, onion, black beans, Monterey Jack, avocado tomatillo salsa (tomatillo, avocado, cilantro, lime, onion, garlic, jalapeno, oil, salt, crema), spiced pepitas (pumpkin seeds, cumin, chili powder, citric acid, kosher salt), lime wedges.
    Allergens
    Dairy
    Onion
    Garlic
    Nutrition Info
    Servings 1
    Calories
    630cal

    32%

    DV

    Fat
    38.0g

    49%

    DV

    Carbs
    27.0g

    10%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Mix ingredients together and enjoy!

    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    See more reviews
    Tenderleaf
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    Grass-Fed Steak Fajitas Salad Bowl
    with Avocado Tomatillo Crema
    4.2
    Gluten-Free
    $14
  • New This Week
    Tender, flavorful chicken breast infused with savory sesame soy marinade. Served alongside healthy brown fried rice, this dish delivers a satisfying and well-balanced meal with a delightful Asian-inspired flair.
    Back
    Tender, flavorful chicken breast infused with savory sesame soy marinade. Served alongside healthy brown fried rice, this dish delivers a satisfying and well-balanced meal with a delightful Asian-inspired flair.
    Reviews

    Sesame Soy Pastured Chicken Brown Fried Rice

    with Peas, Carrots, and Scrambled Egg

    $11.00
    Tender, flavorful chicken breast infused with savory sesame soy marinade. Served alongside healthy brown fried rice, this dish delivers a satisfying and well-balanced meal with a delightful Asian-inspired flair.

    Product Highlights

    Gluten-Free
    Dairy-Free
    Nut-Free
    High-Protein
    Spice Level
    Hot
    Ingredients
    Sesame soy sous-vide pasture-raised chicken (chicken breast, dark soy sauce, soy sauce, garlic, ginger, brown sugar, rice vinegar, oil), garden peas, baby carrots, scallions, egg.
    Allergens
    Soy
    Garlic
    Onion
    Eggs
    Nutrition Info
    Servings 1
    Calories
    648cal

    33%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    55.0g

    20%

    DV

    Protein
    44.0g

    88%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent.
    2. In original packaging, microwave for 2 minutes, or until heated thoroughly.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 6 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    See more reviews
    Tenderleaf
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    Sesame Soy Pastured Chicken Brown Fried Rice
    with Peas, Carrots, and Scrambled Egg
    4.3
    Gluten-Free
    $11
  • New This Week
    Ladle & Leaf's Grandma Mary’s Chicken Soup is a comforting classic featuring tender chicken and hearty egg noodles in a flavorful, savory broth. This warm and wholesome dish evokes the nostalgic taste of homemade goodness, perfect for a cozy and satisfying meal.
    Back
    Ladle & Leaf's Grandma Mary’s Chicken Soup is a comforting classic featuring tender chicken and hearty egg noodles in a flavorful, savory broth. This warm and wholesome dish evokes the nostalgic taste of homemade goodness, perfect for a cozy and satisfying meal.
    Reviews

    Grandma Mary’s Chicken Soup

    with Kale & Romaine Caesar Salad

    $11.00
    Ladle & Leaf's Grandma Mary’s Chicken Soup is a comforting classic featuring tender chicken and hearty egg noodles in a flavorful, savory broth. This warm and wholesome dish evokes the nostalgic taste of homemade goodness, perfect for a cozy and satisfying meal.

    Product Highlights

    Dairy-Free
    Soy-Free
    Nut-Free
    Low-Carb
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Soup: Chicken broth, chicken, carrots, celery, parsnip, egg noodles (egg, wheat flour), sea salt, dill, black pepper. Salad: Kale, Romaine, Parmesan Cheese, Croutons (Bread, Salt, Pepper), Caesar Dressing (Non-GMO Canola Oil, Sherry Vinegar, Parmesan Cheese, Lemon Juice, Garlic, Mustard, Salt, Black Pepper.
    Allergens
    Wheat
    Eggs
    Nutrition Info
    Servings 1
    Calories
    454cal

    23%

    DV

    Fat
    26.0g

    34%

    DV

    Carbs
    34.0g

    13%

    DV

    Protein
    21.0g

    42%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent.
    2. In original packaging, microwave for 1-2 minutes.
    3. Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Ladle & Leaf
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    Grandma Mary’s Chicken Soup
    with Kale & Romaine Caesar Salad
    3.9
    Dairy-Free
    $11
  • New This Week
    Indulge in Kitava's Plant-Based Mezze Bowl, a symphony of flavors featuring hearty cauliflower tabbouleh, babaganoush, and a zesty lemon tahini dressing. Crafted with care, this wholesome delight offers a satisfying and nourishing dining experience that celebrates clean eating at its finest.
    Back
    Indulge in Kitava's Plant-Based Mezze Bowl, a symphony of flavors featuring hearty cauliflower tabbouleh, babaganoush, and a zesty lemon tahini dressing. Crafted with care, this wholesome delight offers a satisfying and nourishing dining experience that celebrates clean eating at its finest.
    Reviews

    Plant-Based Mezze Bowl

    with Cauliflower Tabbouleh, Babaganoush, and Lemon Tahini Dressing

    $11.00
    Indulge in Kitava's Plant-Based Mezze Bowl, a symphony of flavors featuring hearty cauliflower tabbouleh, babaganoush, and a zesty lemon tahini dressing. Crafted with care, this wholesome delight offers a satisfying and nourishing dining experience that celebrates clean eating at its finest.

    Product Highlights

    Vegan
    Vegetarian
    Pescatarian
    Gluten-Free
    Dairy-Free
    Low Calorie <500
    Low-Carb
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Cauliflower tabbouleh (cauliflower rice, Roma tomatoes, cucumber, red onion, turmeric, lemon vinaigrette, apple cider vinegar, olive oil), protein patty (black beans (black beans, water, salt), GF oats, almonds, pumpkin seeds, flax seeds, chipotle powder, cumin, garlic, onion, salt), babaganoush (charred eggplant, tomatoes, garlic, cumin, lemon, green onion, apple cider vinegar, salt), apple cider vinegar, garlic, parsley, tahini (100% ground hulled sesame seeds), lemon juice, salt, extra virgin olive oil), salt), lemon tahini dressing (tahini (100% sesame seeds), garlic, lemon juice, honey, apple cider vinegar, salt).
    Allergens
    Garlic
    Onion
    Sesame
    Tree Nuts
    Nutrition Info
    Servings 1
    Calories
    447cal

    23%

    DV

    Fat
    31.0g

    40%

    DV

    Carbs
    29.0g

    11%

    DV

    Protein
    13.0g

    26%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions

    1. Peel corner of film to vent. Remove sauce.
    2. In original packaging, microwave for 2 minutes.
    Recommended: Transfer the meal to a dish after heating.

    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    See more reviews
    Kitava
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    Add to cart

    Plant-Based Mezze Bowl
    with Cauliflower Tabbouleh, Babaganoush, and Lemon Tahini Dressing
    3.9
    Vegan
    $11
  • New This Week
    Glazed miso salmon served over aromatic bone broth jasmine rice. This nourishing bowl combines rich umami flavors with wholesome ingredients, creating a warm and satisfying meal.
    Back
    Glazed miso salmon served over aromatic bone broth jasmine rice. This nourishing bowl combines rich umami flavors with wholesome ingredients, creating a warm and satisfying meal.
    Reviews

    LOWCAL version - Miso Wild Salmon Bowl

    with Bone Broth Jasmine Rice

    $12.00
    Glazed miso salmon served over aromatic bone broth jasmine rice. This nourishing bowl combines rich umami flavors with wholesome ingredients, creating a warm and satisfying meal.

    Product Highlights

    Pescatarian
    Gluten-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Salmon bites [Atlantic wild salmon, miso glaze (miso, low sodium soy sauce, rice vinegar, brown sugar, mirin, sesame oil), sesame seeds], bone broth rice (jasmine rice, spicy bone broth, butter, kosher salt, avocado oil, sesame oil, salt, white pepper), furikake (toasted sesame seeds, nori, salt, sugar), edamame, cucumber, daikon, avocado.
    Nutrition Info
    Calories
    646cal

    33%

    DV

    Fat
    34.0g

    44%

    DV

    Carbs
    45.0g

    17%

    DV

    Protein
    40.0g

    80%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 4 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    See more reviews
    Tenderleaf
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    Add to cart

    LOWCAL version - Miso Wild Salmon Bowl
    with Bone Broth Jasmine Rice
    Pescatarian
    $12
  • New This Week
    Tender, marinated chicken, served over fragrant turmeric rice and paired with spiced chickpeas. This vibrant dish brings together bold Middle Eastern flavors for a hearty and satisfying meal.
    Back
    Tender, marinated chicken, served over fragrant turmeric rice and paired with spiced chickpeas. This vibrant dish brings together bold Middle Eastern flavors for a hearty and satisfying meal.
    Reviews

    LOWCAL version - Pastured Chicken Shawarma

    with Turmeric Rice and Spiced Chickpeas

    $13.00
    Tender, marinated chicken, served over fragrant turmeric rice and paired with spiced chickpeas. This vibrant dish brings together bold Middle Eastern flavors for a hearty and satisfying meal.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low-Fat
    Low-Carb
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Chicken shawarma (boneless chicken thigh, garlic, paprika, cardamom, cumin, cinnamon, lemon juice, red pepper, extra-virgin olive oil, salt), turmeric rice (jasmine rice, saffron, turmeric, kosher salt), spiced chickpeas (garam masala, garbanzos, onion, garlic, cumin, cayenne, ginger, lemon juice, clarified butter, kosher salt), tzatziki sauce (cucumber, garlic, white vinegar, greek yogurt, tzatziki, dill, mint, white pepper), broccolini.
    Nutrition Info
    Calories
    491cal

    25%

    DV

    Fat
    19.0g

    25%

    DV

    Carbs
    37.0g

    14%

    DV

    Protein
    43.0g

    86%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 6 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    See more reviews
    Tenderleaf
    Tenderleaf Banner
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    Add to cart

    LOWCAL version - Pastured Chicken Shawarma
    with Turmeric Rice and Spiced Chickpeas
    Gluten-Free
    $13
  • New This Week
    Succulent, wild-caught shrimp simmered in a bold, tangy sauce of olives, capers, and garlic. Tossed with blistered pear tomatoes and served over hearty whole-wheat bucatini pasta, this Mediterranean-inspired dish delivers a perfect balance of savory flavors in every bite.
    Back
    Succulent, wild-caught shrimp simmered in a bold, tangy sauce of olives, capers, and garlic. Tossed with blistered pear tomatoes and served over hearty whole-wheat bucatini pasta, this Mediterranean-inspired dish delivers a perfect balance of savory flavors in every bite.
    Reviews

    LOWCAL version - Wild Gulf Caught Shrimp Puttanesca

    with Blistered Pear Tomatoes over Whole-Wheat Bucatini Pasta

    $13.00
    Succulent, wild-caught shrimp simmered in a bold, tangy sauce of olives, capers, and garlic. Tossed with blistered pear tomatoes and served over hearty whole-wheat bucatini pasta, this Mediterranean-inspired dish delivers a perfect balance of savory flavors in every bite.
    Spice Level
    Hot
    Ingredients
    Wild gulf shrimp (shrimp, butter, extra-virgin olive oil, kosher salt, black pepper), puttanesca sauce (anchovies, garlic, onion, red chili, Greek olives, tomato, capers, oregano, parsley, extra-virgin olive oil, salt, black pepper, sugar), buckwheat pasta, tomato, lemon.
    Nutrition Info
    Calories
    492cal

    25%

    DV

    Fat
    20.0g

    26%

    DV

    Carbs
    37.0g

    14%

    DV

    Protein
    41.0g

    82%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 5 days after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    See more reviews
    Tenderleaf
    Tenderleaf Banner
    Browse all Tenderleaf products
    Add to cart

    LOWCAL version - Wild Gulf Caught Shrimp Puttanesca
    with Blistered Pear Tomatoes over Whole-Wheat Bucatini Pasta
    $13